How are you feeling these days as the holidays are over, the cold weather is settling in (in New England anyway) and the New Year is here? I am feeling mostly peaceful with some unsettled energy sprinkled in. I channeled a message for a client recently that touched my heart as well. I asked her if it was alright to share it and she happily agreed. If you are a giver, helper, fixer, lover of others and feeling tired and your body is … [Read more...]
July 2022 Newsletter: Empathy Without Pain
July 10, 2022 by Leave a Comment
I hope this message finds you doing well and enJOYing my favorite time of the year. We are living in rapidly changing times, and it is more important than ever to develop healthy habits to stay in balance. Visiting the ocean, lakes or a pool is where I am most content these days. I hope this message helps you to take good care of yourself in these transformative and occasionally tumultuous times. This question comes up often in my … [Read more...]