I hope this message finds you doing well and enJOYing my favorite time of the year. We are living in rapidly changing times, and it is more important than ever to develop healthy habits to stay in balance. Visiting the ocean, lakes or a pool is where I am most content these days. I hope this message helps you to take good care of yourself in these transformative and occasionally tumultuous times. This question comes up often in my … [Read more...]
March 2018 ~ What is truly important?
March 5, 2018 by 7 Comments
It has been a crazy few months for so many of us. We need seat belts for all the changes and hard hats to avoid all the things flying around energetically (and even physically with the latest Nor'easter!) Staying in the moment we're in, living simply, being and spreading love in gratitude and most importantly asking for help from our Creator and Spirit World Helpers when it feels too much is my current life preserver to keep my head and … [Read more...]