Practicing Ishvara~ Releasing What We Cannot Control

Happy Fall! I hope and pray your transition is going smoothly and you are grounding yourself as we weather the global and personal storms swirling around. Having spiritual practices to anchor our minds, bodies and spirits and a community that is consciously choosing love over fear is essential to our health at this time of great awakening. One of my essential twice weekly practices is yoga. The focus of last week's class was Ishvara. Our … [Read more...]