Fall 2023 Newsletter

The Universe plopped in my lap a wonderful new opportunity. It combines my love of nursing, leadership and the gifts of my favorite soothing, holistic healing techniques. I will be starting at Miriam Hospital on 10/2 as the Integrative Therapy Program Nurse Manager part time. The program started in 2019 and there are 4 part time nurses and a massage therapist that give reiki, massage, breath work and guided meditation to patients along … [Read more...]

Spring 2023 Newsletter – Flow

How are you doing these days? Are you feeling the rollercoaster of duality lately? So many ups and downs, deep losses, victories and sometimes both in the same day! If you are having trouble keeping your footing, try not to despair or feel like you are crazy. You are aligned with the global and personal energy shifts happening. Things are falling apart and coming together at the same time which can cause disequilibrium. There seems to be … [Read more...]

September 2022 Newsletter: Our Collective Power

Are you noticing an increase in amazing synchronicities where you think of something, and it happens in seconds? Sometimes they don't seem profound. Here is an example that happened this week. I was texting with 2 friends that touch my soul. One shared a story she heard of a woman on an airplane that was in trouble. She merged with the wind, and it calmed. As I believe we all are one so must all have access to this ability, I meditated with … [Read more...]

July 2022 Newsletter: Empathy Without Pain

I hope this message finds you doing well and enJOYing my favorite time of the year. We are living in rapidly changing times, and it is more important than ever to develop healthy habits to stay in balance. Visiting the ocean, lakes or a pool is where I am most content these days. I hope this message helps you to take good care of yourself in these transformative and occasionally tumultuous times. This question comes up often in my … [Read more...]

May 2022 Newsletter: Choosing Love Amidst the Chaos

Wow.. what a journey we have been on since the last time I wrote to you. It has been a wild ride. No one I know got through it without some challenges. Our nervous systems and mental health have been taxed from the individual and collective fear racing across our dear planet home. My Covid journey took me back into health care as an Assistant Nurse Manager of an inpatient Hospice unit when my husband's company abruptly closed March 17th, … [Read more...]

Spring 2019 Newsletter- Spring blessings

As we emerge from the darkness of winter to the hope of spring it is such a powerful time to quiet our minds and soak up the wonder and awe of nature's rebirth. When we stop and take in the amazing gifts of the moment we are in, a peace can come over us and our minds quiet if even for a breath. Our lives seem to be flying by us at warp speed. Aren't you feeling it? We may be missing the most important parts if we're not paying attention. … [Read more...]

Hide or Heal?

I have been practicing letting go with trust and faith these past few months. It's amazing how easy it is when all is well and challenging when we're letting go of so much and live in the space between our desires manifesting into reality. The degree of struggle is directly proportional to how strong my attachment is to the outcome. Getting a great parking spot at Christmas doesn't illicit the panic of a financial struggle, health crisis or … [Read more...]

March 2018 ~ What is truly important?

It has been a crazy few months for so many of us. We need seat belts for all the changes and hard hats to avoid all the things flying around energetically (and even physically with the latest Nor'easter!) Staying in the moment we're in, living simply, being and spreading love in gratitude and most importantly asking for help from our Creator and Spirit World Helpers when it feels too much is my current life preserver to keep my head and … [Read more...]

Winter 2018 ~ Permission to Be

After the holidays in New England when the cold weather really sinks in, there is a stillness and lack of motivation to accomplish that is uncomfortable for us doers. I offer you this simple message as I am offering to myself today. Be compassionate with your tired self. You don't need to move and check things off your long list right now. You are not lazy or any other mean thing you are saying to yourself. You are completely and totally … [Read more...]

Ireland 2018 Tour

  The Emerald Isle bids you a warm welcome on our one week Ireland tour. Hospitality, history and incredible beauty highlight a fascinating trek through this charming country. You’ll visit castles and quaint towns, view magnificent coastal vistas and enjoy Irish entertainment on this exhilarating sojourn.       TOUR INCLUDES: • Round Trip Airfare from Boston and New York • 7 Nights Accommodations … [Read more...]